Sitting where I usually sit to do a certain meditation every now and then, I spied two cardinals out the back window on a slanted beam of the deck. They seemed to be playfully with one another, one of them seemingly feeding or pecking into the mouth of the other.
Standing up to confirm whether it was a couple, as in mating or mated birds, I did indeed see the colored male cardinal, and the more neutral-colored female cardinal.
In this meditation, I always hope to, and usually do in some way, uncover that sense of connection to what I believe in about life, what I know of it, a spirit of life that nourishes, contains a true peace, feels full of possibility, and has an exchange of love with me in all of these areas.
I did begin to feel this just as the two cardinals alighted on the beam.
I thought this fitting, as I confirmed it was a playful couple, and was smiling as I intuited a sense about this: whenever we are just relaxed and enjoying our connection to life, feeling a love about it, this is not unlike a subtle but present feeling of a give-and-take, a subtle exchange between the universe and ourselves, between life and who we are.
Everything became or was all right in those moments.
That is what I hope from the meditation each time.
That is what I hope for you, for each of us.
We can find our moments of relaxed peace and love.
As summer starts heading into fall, maybe we can start to thoughtfully set some time aside to allow these moments to happen.
Mark Newlon, feeling the embrace of the sacred feminine daily!
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