MARK NEWLON, MS, LPC
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Darkness and light

5/21/2019

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On a rainy day in May this year, I am writing about darkness and light.

What I hope from our experiences in life, whether we consider them positive or negative, enjoyable or terrible even in their extremes--I hope for an understanding that all of our experiences make up life, knowing that they will be, have been, and will continue to be a part of us, in whatever way, shape, or form they may appear.

We cannot include the light without the darkness, the supposedly "good" without the "bad", because we cannot know one without the other in a world which defines existence through opposing or opposite experiences, each giving meaning to the other as life unfolds.

I am open to sharing the darkness of a path walked in life, where the darkness appears and may be defined by more of the mystery of existence versus the cold light of truth.

I have found a velvety goodness in the darkness, if you will, in this way.

Without the mystery of life unfolding freely, without ourselves getting in the way of it, we are limiting our experiences, and most likely evolving a real darkness within us, where unexamined experiences have the chance to--and they will--come out and challenge us in ways we least expect them. It will be our unaddressed concerns or desires taking form in the waking light of the unconscious, from the darkness of un-acknowledgement, in ways we never would have conceived of or expected.

Embracing more of the mystery of life seems to be a keen way to address this, lest the darkness of life experiencing take on forms separate from our conscious experiencing, where they gain greater strength in their apparent separateness, all the while being a part of and within us, evolving in the darkness of unconsciousness.

It is healthy to embrace and acknowledge the seemingly darker parts and experiences of ourselves then. In actuality, in neglecting them, we are neglecting a greater integration into wholeness, of integrating the darker experiences of ourselves.

There is not necessarily a darkness and a light, you see, but just an experience of life, a unique one for each of us, in whatever combinations of experiences life may bring to each one of us.

Perhaps all of our experiences in life are to be lived through and enjoyed then, through an integration into wholeness, if in no other way.

I am here to help you do just that.
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